Everything you need to know about cholesterol and how to keep it under control

A high cholesterol level is dangerous, but with the right diet, an active lifestyle, and support from your doctor, you can get it under control
Everything you need to know about cholesterol and how to keep it under control

Dr Angie Brown: “High levels of triglycerides often signify the presence of more dangerous small LDL particles, which can also contribute to the narrowing of artery walls, putting us at increased risk of heart disease.”

Most of us know cholesterol is linked to heart health. We’ve probably heard it comes in good and bad varieties.

We may have even been told to eat fewer eggs to keep our levels in check. But do we really understand what cholesterol is and why it’s essential to keep it under control? We turn to the experts for answers.

Already a subscriber? Sign in

You have reached your article limit.

Take us with you this summer

Annual €130 €65

Best value

Monthly €12€6 / month

Celebrating 25 years of health and wellbeing

More in this section

Lifestyle

Newsletter

The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to your inbox.

Cookie Policy Privacy Policy Brand Safety FAQ Help Contact Us Terms and Conditions

© Examiner Echo Group Limited